I just realized that my week long goal of healthy breakfasts has been achieved. Several things I've leaned:
1. I like cottage cheese as long as it has whipped cream on it
2. I need to find some variety for breakfast so I don't get bored
3. I can eat a healthy breakfast without sweating it
Next goal, add a healthy lunch every day for 1 week.
Lunch:
2c salad with mixed veggies - 40
2oz steak (left over form last night) - 150
.5oz grated mozzarella cheese - 30
1 chedder bay biscuit (mmmm mmm good) - 150
Total: 370
7 months ago
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